{"id":4628,"date":"2025-04-22T15:09:11","date_gmt":"2025-04-22T13:09:11","guid":{"rendered":"https:\/\/marupe.edu.lv\/?page_id=4628"},"modified":"2025-06-05T05:41:37","modified_gmt":"2025-06-05T03:41:37","slug":"laipniba-speks-mobings-ir-greks-esi-dala-no-parmainam","status":"publish","type":"page","link":"https:\/\/marupe.edu.lv\/?page_id=4628","title":{"rendered":"Laipn\u012bb\u0101 sp\u0113ks, mobings ir gr\u0113ks \u2014 esi da\u013ca no p\u0101rmai\u0146\u0101m"},"content":{"rendered":"\n<p>M\u0113s esam 11 vidusskol\u0113ni un 2 skolot\u0101ji no M\u0101rupes Valsts \u0123imn\u0101zijas, kuri ar degsmi un m\u0113r\u0137tiec\u012bbu ir izveidoju\u0161i Erasmus+ l\u012bdzdal\u012bbas projektu \u201cLaipn\u012bb\u0101 sp\u0113ks, mobings ir gr\u0113ks \u2013 esi da\u013ca no p\u0101rmai\u0146\u0101m!\u201d. M\u016bsu kop\u012bgais m\u0113r\u0137is ir veidot dro\u0161u, iej\u016bt\u012bgu un atbalsto\u0161\u0101ku vidi M\u0101rupes novada skol\u0101s, kur\u0101 ikviens skol\u0113ns j\u016btas pie\u0146emts un sadzird\u0113ts.<\/p>\n\n\n\n<p>\u0160\u012b projekta galvenais uzdevums ir mazin\u0101t mobingu, veicinot izpratni par t\u0101 sek\u0101m un ietekmi uz jaunie\u0161u ikdienu. M\u0113s tiecamies uzlabot skolu mikroklimatu, ievie\u0161ot prevent\u012bvas aktivit\u0101tes un praktiskus risin\u0101jumus, kas pal\u012bdz\u0113tu veidot vesel\u012bg\u0101ku m\u0101c\u012bbu vidi visiem.<\/p>\n\n\n\n<p>Projekta ietvaros m\u0113s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Inform\u0113j\u0101m sabiedr\u012bbu par mobingu un t\u0101 ietekmi;<\/li>\n\n\n\n<li>Organiz\u0113j\u0101m izzino\u0161us un salied\u0113jo\u0161us pas\u0101kumus skol\u0113niem;<\/li>\n\n\n\n<li>Izveidoj\u0101m digit\u0101lu atbalsta t\u012bklu skol\u0113nu savstarp\u0113jam atbalstam;<\/li>\n\n\n\n<li>Veidoj\u0101m dokument\u0101lo filmu, kas atkl\u0101ja mobinga realit\u0101ti un aicin\u0101ja uz p\u0101rmai\u0146\u0101m;<\/li>\n\n\n\n<li>Veidoj\u0101m rokasgr\u0101matu, kur\u0101 atrodamas salied\u0113jo\u0161as aktivit\u0101tes, kas veicina savstarp\u0113jo attiec\u012bbu uzlabo\u0161anos<\/li>\n\n\n\n<li>Lai g\u016btu padzi\u013cin\u0101tu izpratni par mobinga t\u0113mu, piedal\u012bj\u0101mies pieredzes apmai\u0146as braucien\u0101 uz Luksemburgu un Be\u013c\u0123iju.<\/li>\n<\/ul>\n\n\n\n<p>Ar savu darbu m\u0113s v\u0113lamies ne vien inform\u0113t, bet ar\u012b iedvesmot \u2013 b\u016bt par p\u0101rmai\u0146u veidot\u0101jiem, kas apliecina, ka laipn\u012bb\u0101 ir sp\u0113ks, un p\u0101rmai\u0146as s\u0101kas ar mums pa\u0161iem.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"2024\">\n<li>gada oktobr\u012b dev\u0101mies pieredzes apmai\u0146as mobilit\u0101t\u0113 uz Luksemburgu un Be\u013c\u0123iju, lai apg\u016btu jaunas pieejas un smeltos iedvesmu mobinga mazin\u0101\u0161anai. \u0122ent\u0113 apmekl\u0113j\u0101m \u201cSint-Lievenscollege\u201d skolu, kur ieguv\u0101m iedvesmu un idejas, k\u0101 veidot dro\u0161u un atbalsto\u0161\u0101ku vidi skol\u0113niem. \u012apa\u0161u iespaidu atst\u0101ja \u201c\u0112rg\u013cu ligzda\u201d &#8211; telpa mier\u012bgai atp\u016btai. M\u0113s uzzin\u0101j\u0101m ar\u012b par \u0122entes skolas dal\u012bbu starptautiskaj\u0101 pret &#8211; mobinga projekt\u0101 \u201cEnable\u201d.<\/li>\n<\/ol>\n\n\n\n<p>Luksemburg\u0101 m\u0113s sadarboj\u0101mies ar organiz\u0101ciju \u201cS-team: Get involved!\u201d, kas str\u0101d\u0101 mobinga mazin\u0101\u0161anas jom\u0101 skol\u0101s. T\u0101s bija ne vien izgl\u012btojo\u0161as, bet ar\u012b salied\u0113ja m\u016bsu komandu, stiprinot savstarp\u0113jo uztic\u0113\u0161anos un emp\u0101tiju. Projekta dal\u012bbnieki ieg\u016bt\u0101s zin\u0101\u0161anas un praktiskos padomus izmantos k\u0101 efekt\u012bvus r\u012bkus mobinga nov\u0113r\u0161anai M\u0101rupes novad\u0101.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-03-at-16.54.06_be62c0d4-1024x771.jpg\" alt=\"\" class=\"wp-image-4704\" srcset=\"https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-03-at-16.54.06_be62c0d4-1024x771.jpg 1024w, https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-03-at-16.54.06_be62c0d4-300x226.jpg 300w, https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-03-at-16.54.06_be62c0d4-768x578.jpg 768w, https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-03-at-16.54.06_be62c0d4.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>M\u0113s ticam, ka p\u0101rmai\u0146as s\u0101kas ar katru no mums, un kop\u0101 m\u0113s varam rad\u012bt vidi, kur\u0101 valda cie\u0146a, atbalsts un laipn\u012bba. Pievienojies mums un esi da\u013ca\u00a0no\u00a0p\u0101rmai\u0146\u0101m!\u00a0<\/p>\n\n\n\n<p>Dokument\u0101l\u0101 filma <strong>,,Es Esmu\u2019\u2019 <\/strong>un intervijas ar sabiedr\u012bb\u0101 atpaz\u012bstam\u0101m person\u0101m par mobinga t\u0113mu (vair\u0101k inform\u0101cijas par filmu un t\u0101s izveidi M\u0101rupes Valsts \u0123imn\u0101zijas YouTube kan\u0101l\u0101).<\/p>\n\n\n\n<p><strong>Lom\u0101s:<\/strong><br>Mobinga upuris: Nele Linkevi\u010da.<br>Mobinga izpild\u012btaji: Elizabete Baranovska; Viesturs Mek\u0161s; Maija Drengere; Alise Kalni\u0146a.<\/p>\n\n\n\n<p><strong>Intervij\u0101s:<\/strong><br>Andris Bulis, M\u0101rti\u0146\u0161 Po\u010ds, Sab\u012bne Mustermane, Edgars B\u0101li\u0146\u0161, Lauris Zal\u0101ns, Lotanna Korija.<\/p>\n\n\n\n<p><strong>Re\u017eisors, operators, montet\u0101js:<\/strong><br>L\u012bva Bistere<\/p>\n\n\n\n<p><iframe loading=\"lazy\" width=\"860\" height=\"515\" src=\"https:\/\/www.youtube.com\/embed\/DHkYTfHF2rY?si=EPYzRT9vhMQBUbRI\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"\"><\/iframe><\/p>\n\n\n\n<p>M\u0113s, Erasmus+ l\u012bdzdal\u012bbas projekta \u201cLaipn\u012bb\u0101 sp\u0113ks, mobings ir gr\u0113ks \u2013 esi da\u013ca no p\u0101rmai\u0146\u0101m!\u201d komanda esam izveidoju\u0161i digit\u0101lo pretmobinga r\u012bku, kas pal\u012bdz skol\u0113niem sa\u0146emt nepiecie\u0161amo atbalstu emocion\u0101li sare\u017e\u0123\u012bt\u0101s situ\u0101cij\u0101s.<\/p>\n\n\n\n<p>K\u0101p\u0113c \u0161is r\u012bks ir b\u016btisks?<br>Mobings skol\u0101s ir nopietna probl\u0113ma, kas negat\u012bvi ietekm\u0113 skol\u0113nu emocion\u0101lo labsaj\u016btu, m\u0101c\u012bbu sasniegumus un attiec\u012bbas ar vienaud\u017eiem. Nereti skol\u0113ni baid\u0101s vai neprot l\u016bgt pal\u012bdz\u012bbu, t\u0101p\u0113c \u0161is r\u012bks nodro\u0161ina dro\u0161u un pieejamu veidu, k\u0101 sa\u0146emt atbalstu.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Svar\u012bgi! R\u012bks nav anon\u012bms \u2013 ar skol\u0113nu sazin\u0101sies atbild\u012bg\u0101 persona, kas sniegs nepiecie\u0161amo atbalstu. T\u0101d\u0113\u013c skol\u0113niem j\u0101izturas pret \u0161o iesp\u0113ju nopietni un atbild\u012bgi.<\/li>\n<\/ul>\n\n\n\n<p>Kas un kad var izmantot \u0161o r\u012bku?<br>\u0160is r\u012bks ir pieejams visiem skol\u0113niem jebkur\u0101 br\u012bd\u012b, \u012bpa\u0161i, ja:<br>\u2714\ufe0f Vi\u0146i pa\u0161i piedz\u012bvo mobingu.<br>\u2714\ufe0f Vi\u0146i redz, ka k\u0101ds cits tiek pak\u013cauts mobingam.<br>\u2714\ufe0f Vi\u0146i pa\u0161i ir iesaist\u012bti mobinga situ\u0101cij\u0101 un v\u0113las main\u012bt savu r\u012bc\u012bbu.<\/p>\n\n\n\n<p>Kop\u0101 m\u0113s varam rad\u012bt pozit\u012bvas p\u0101rmai\u0146as!<\/p>\n\n\n\n<p>Projekta ietvaros m\u0113s Erasmus+ komanda, sadarbojoties ar mums l\u012bdz\u012bgo antimobinga projektu Luksemburg\u0101 \u201c S\u2019Team: Get involved \u201d, izveidoj\u0101m digit\u0101lu rokasgr\u0101matu, kas paredz\u0113ta gan klases kolekt\u012bviem, gan draugu lokam un citiem interesentiem. Aktivit\u0101tes ir viegli piel\u0101gojamas da\u017e\u0101da vecuma grup\u0101m un kalpo k\u0101 efekt\u012bvs l\u012bdzeklis, lai pal\u012bdz\u0113tu jaunie\u0161iem uzlabot savstarp\u0113j\u0101s attiec\u012bbas un veidotu dro\u0161u, atbalsto\u0161u vidi gan skol\u0101s, gan citviet!<\/p>\n\n\n\n<p>Ko atrad\u012bsi rokasgr\u0101mat\u0101?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u016bsu izveidotaj\u0101 rokasgr\u0101mat\u0101 var\u0113si uzzin\u0101t, kas ir mobings; k\u0101 tas izpau\u017eas un izzin\u0101si ar\u012b t\u0101 sekas;<\/li>\n\n\n\n<li>Var\u0113si izzin\u0101t projekta komandu, m\u016bsu veikumus un piedz\u012bvojumus, kuros visi kop\u0101 esam devu\u0161ies;<\/li>\n\n\n\n<li>Galvenok\u0101rt, rokasgr\u0101mat\u0101 apkopotas aizraujo\u0161\u0101k\u0101s un pam\u0101co\u0161\u0101k\u0101s aktivit\u0101tes, kas p\u0113c pa\u0161u pieredzes veicina kolekt\u012bva salied\u0113t\u012bbu, dod iesp\u0113ju iepaz\u012bt vienam otru tuv\u0101k un vienk\u0101r\u0161i ir interesants veids k\u0101 pavad\u012bt laiku.<\/li>\n<\/ul>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/04\/mobings-1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Iegult Rokasgr\u0101mata:.\"><\/object><a id=\"wp-block-file--media-1af271e2-d7c3-4b59-b65f-1c5046895a71\" href=\"https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/04\/mobings-1.pdf\">Rokasgr\u0101mata:<\/a><a href=\"https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/04\/mobings-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-1af271e2-d7c3-4b59-b65f-1c5046895a71\">Lejupiel\u0101d\u0113t<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"121\" src=\"https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/05\/image-3-1024x121.png\" alt=\"\" class=\"wp-image-4680\" srcset=\"https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/05\/image-3-1024x121.png 1024w, https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/05\/image-3-300x35.png 300w, https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/05\/image-3-768x91.png 768w, https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/05\/image-3-1536x181.png 1536w, https:\/\/marupe.edu.lv\/wp-content\/uploads\/2025\/05\/image-3.png 1578w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>M\u0113s esam 11 vidusskol\u0113ni un 2 skolot\u0101ji no M\u0101rupes Valsts \u0123imn\u0101zijas, kuri ar degsmi un m\u0113r\u0137tiec\u012bbu ir izveidoju\u0161i Erasmus+ l\u012bdzdal\u012bbas &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4628","page","type-page","status-publish","hentry","latest_post"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/marupe.edu.lv\/index.php?rest_route=\/wp\/v2\/pages\/4628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marupe.edu.lv\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marupe.edu.lv\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marupe.edu.lv\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marupe.edu.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4628"}],"version-history":[{"count":10,"href":"https:\/\/marupe.edu.lv\/index.php?rest_route=\/wp\/v2\/pages\/4628\/revisions"}],"predecessor-version":[{"id":4705,"href":"https:\/\/marupe.edu.lv\/index.php?rest_route=\/wp\/v2\/pages\/4628\/revisions\/4705"}],"wp:attachment":[{"href":"https:\/\/marupe.edu.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}